The second mini course in our 'Seasonal Qigong' series, this self-paced curriculum includes three practice-along qigong sessions for regulating the meridians and energies associated with the Spring season.

Each 20 minute session is designed based on medical Qigong principles to harmonize body and mind with the unique qualities and needs of the season.

The three sessions are titled

• Harmonizing the Wood Element 

• Meridian Yoga and Acupoint Regulation

• Advanced Wood Element Qigong 

In addition to these sessions, we finish up with a "bonus materials" course, which details how to utilize the medical qigong "prescription" exercises to address common complaints - according to Chinese Traditional Medicine.

Sign up now to receive instant access and retain the course with download capacity for one year.

*Qigong is not a substitute for medical treatment, always consult your physician before beginning this or any course of exercise.  By purchasing this course you understand that Templestyle and Sifu Fa Jun are not responsible for any injuries or problems sustained by attempting these practices.