Learn three POWERFUL traditional Qigong sets to attune you to the Winter season and Water element!  Begins Jan 8th 2023!

You will learn:

• Deer Qigong from the 5 Animal Frolics (released Jan 9)
• Wudang Hunyuan Qigong for tonification (released Jan 16)
• Seated Brocade exercises for meditation and awakening inner fire! (released Jan 23)

PLUS: Daoist yogic theory, the bonus course 'Knee Gong: Qigong for healthy knees', and MUCH MORE! 

Qigong is not a replacement for medical attention, always check with your physician before beginning this or any exercise program.

Upon purchase, you'll be granted access to the course page, and videos will be uploaded beginning on Jan 8.  You'll retain access for one year, with the ability to download materials if you wish to keep them longer!