The 108 Day Alchemical Qigong Immersion!
A qigong practice crucible of transformative moving meditations that enhance wellness of body and mind!
Learn three powerful lineage qigong sets, philosophy and auxiliary practices, and how to develop your personal path of inner transformation!
Guided Practice Each Week
For three weeks of the month, you'll receive a new video to take you step by step through the art of self-cultivation with qigong!
In-Depth Explanation
Not only do students receive detailed practice videos, but we also explore the theory behind the practice - helping you to truly make the transformational practices yours!
Compassionate Community
We cultivate a "group field" of intention so we're all practicing together! We utilize tools like the instructional site, regular meetings, and an optional facebook group to create an environment of support.
Why '108 days'? Why 'Alchemy'?
In the ancient internal alchemy of the Daoist Yogins they said "100 days to build the foundation." In terms of setting yourself firmly on the path of inner transformation, this 3-4 month length of time is ideal.
Our aim is to utilize the support of helpful community and powerful practices to build a solid base for whatever kind of transformation we're longing for!
"Alchemy" refers to the art of turning raw materials into precious ones. The philosophy of this course of training is to empower you to engage with the raw material of your life in a way that transforms it into the resources you need and desire!
Course Format
Each week for the 108 day period, students will receive a practice-along video of about 20 mins, and a theoretical video describing the details or philosophy behind the practice.
Participants make a commitment to how much they wish to practice - 1 day per week, 3 days per week, or even all 108 days without fail! The decision of what amounts to "transformational practice" is up to each individual, and we utilize the community container to help vivify each of us toward accomplishing our personal goals.
The fourth week of each month there is no new material so that students can review previous segments, or engage in other transformational practices they are studying. During this open week we will have a monthly zoom call where students can ask questions directly and get personalized feedback.
