It is taught that these energies are like Fire and Water, the water is always trying to flow down and the fire always trying to blaze up - how can they come together and form a luxurious steam?
This is where yogic exercises have a role. By using intention, we can guide these polarized energies to interact within our bodies. When they do, the passionate and generative energy of our sexuality feeds and grows the compassionate energy of our loving heart! Similarly, the heart's fire warms the watery "urge to merge" and steams it up to a higher, spiritual form.
There's a whole repertoire of techniques to accomplish this inner union and we'll give an overview of the whole system in 'The Dao of Bliss' - coming up on May 27th. In the meantime, try the exercise in the video linked here - it builds familiarity with the subtle body and can have profound effects on your sex life. Even better, it is said that when we can reconcile and harmonize this polarity within, we can bring that dynamic balance and power-coupling to ALL our life, meeting every moment with empowered passion and compassion as one!
The upcoming online workshop is a perfect opportunity to invest in intimacy. It's for singles, couples, throuples, or any configuration of love. We'll meet online and learn a TON, then you'll keep access to the material for a year (and it's archived to watch if you can't make the live meeting time! Seats are limited, so sign up now!
