Buddhist Keys to Better Relationships
Oct 21, 28, and Nov 3 6:30-7:15pm PST
(and archived for on-demand viewing)
Join us for this three-week series exploring what the insights of mystics and contemplatives can teach us about re-training our brains for better relationships!
This course is a pith distillation of effective techniques - designed to help you develop new habits as easily and efficiently as possible!
Each class will include SIMPLE practices designed to help you manage the most common relational challenges and come from the heart more consistently!
Integrate the most-essential communication upgrades in record time!
Get Signed Up!
Class One, 10/21: ‘Essence of Rapport’
- What we’re really looking for in relationship
- Meditative techniques to stabilize open-hearted orientation
- How to do Compassionate Communication without it feeling like “a technique”
Class Two 10/28: ‘Dialogues Across Differences’
- How to maintain rapport, even while expressing diverse perspectives
- Intervening with empathy - taking strong stances without punishment or closing down
- How to stay calm, compassionate, and clear when in debates or “hot button” issues
Class Three: ‘Specific Scenarios’
- Tried and true communication methods for common situations
- Live coaching on your most important relationships
- Putting it all together!
About your instructor:
Rev. Fa Jun began studying compassionate communication and violence prevention while still in high school. He has continued his quest for compassionate-relating skills through many schools of thought for the last many decades. He's studied non-violent communication, breathwork, trauma-informed mindfulness, shadow-work, and more!
As an ordained Buddhist Priest, Massage Therapy Instructor, Qigong Master, and Martial Arts Sifu for many years, Fa Jun weaves together the diverse threads of consciousness-exploration, conflict resolution, and compassion into a unique system he calls the 'Empathy Dojo'.
It's the perfect time to level up our communication and rapport skills...
...and this course has everything you need. Each class is 45 mins long and includes presentation, discussion, and Q&A. Video is archived for one year for your later reference. The goal is to be convenient, affordable, and efficient - going right to the heart of the methods we need most!
Register