Health and Mindfulness Through Traditional Tai Chi
Sign Up For The Course!9-Class Series starts Oct 7, 11:30 a.m.
Join us this fall for a course in traditional Tai Chi (Taijiquan) rooted in the Yang Family tradition. From October to December we'll study the ten-move 'Five Element Short Form'.
This form can be learned in a short amount of time and also completed in about five minutes - making it perfect for modern people who want to import a little more mindfulness into our rich lives!
Curriculum
Our Yang Style curriculum comes down through my teacher, Dashi Steven Baugh, who was first authorized to teach under the famous Taiji master, Marshall Ho'o.
This traditional system includes warm up and joint mobilization techniques, fundamental Qigong (breath/energy exercise), 'Yao Jin' - waist power training, stance training, Tai Chi form, and meditation.
As students advance beyond the very short beginning form, they may also learn the longer training sets, Tai Chi sword, fan, pushing hands, and advanced meditation and even martial arts applications.
In this Fall's term we'll be going step-by-step through the basic, five-minute form and it's auxiliary exercises - giving the student a solid foundation of personal mastery in this basic level of Tai Chi!
Schedule and Fees
Class is scheduled for 11:30 on Saturday mornings starting October 7th (Free Intro Class on Sept 23). We'll meet in person at Phillips Kung Fu San Soo in Grass Valley, CA. Hybrid streaming is available for distance learners.
Class runs until Dec 16th and will take 11/11 and 11/25 off.
Students are encouraged to sign up for the entire 9-class series, which includes access to archived video and hand-outs. The whole series is just $120.
Drop in fee is $18 per session.
Register for the semesterAbout the Instructor
Rev. Fa Jun has been teaching Daoist Movement and Meditation arts since he was certified in 2001 as a Qigong instructor. He went on to receive authorization to teach traditional Tai Chi, Shaolin Kung Fu, and Baguazhang.
Fa Jun received his Masters certification in medical qigong in 2011, and has been a practitioner and teacher of Asian Bodywork Therapy since 2004. He's a certified Yoga instructor and meditation teacher.
Start Gaining the Benefits of Traditional Tai Chi Now!
There's never been a better time to begin your journey of inner healing and mastery!
Reserve your spot now for the whole course - space is limited and the class is expected to fill!
Get Signed Up!
